Flotation therapy is an upcoming trend that is all about the healing properties that are generated by exposure to blissful silence. Muscle tension, blood pressure, and heart rate drop as you start sinking into a deeply relaxed state. Floating helps to reduce the effects of stress, aids detoxification, offers effective pain relief, speeds up injury recovery, and helps alleviate the effects of insomnia, depression, and anxiety. After a floating session, you regain a sense of clarity, focus, and both physical and mental renewal, a healing state normally achieved in deep meditation.
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